Azumi Wellness by Sara Copley,
Mental health and wellbeing
Therapist, Coach, Teacher
Meet Sara
From a very early age, I was a keen observer of people, behaviours, and relationships. I have always enjoyed listening and talking to people.
This interest in people grew when I moved from Ireland to the US as a teenager and eventually led to studying psychology at university. After graduating I moved to London and began my career and further studies in the field of mental health. It was in my first professional posts that I quickly realised that if I wanted to help my clients make meaningful changes in their lives, I would need to use a wide variety of treatments, interventions and approaches.
I would need a big bag of tools!
It was at this point that I became extremely interested in holistic-based therapies that I could combine with traditional psychological methods to help my clients by creating bespoke well-being programs that really addressed their specific issues and concerns.
Combining the traditional with the holistic has meant that I can create a suite of techniques and methods that are best suited to each of my clients and ensure that they will benefit from the best approach to healing and wellness.
Areas of specialism
As a qualified mental health professional, I believe in the use of traditional methods of improving mental health in addition to more holistic and nature-based therapies
What my clients say
"you either walk inside your story and own it or you stand outside your story and hustle for your worthiness"
Brene Brown